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Undiagnosed ADHD in Women Women who have not been diagnosed with ADHD often experience low self-esteem. They struggle to meet the expectations of society and repress their anger. They also may suffer from emotional distress including sensitivity to rejection. They are more likely to engage in risky behaviours. ADHD symptoms can also change during hormonal changes, like menstrual cycle, pregnancy, or menopause. This can make it more difficult to diagnose. Symptoms Women may have difficulty identifying their ADHD symptoms because they are often hidden. This could lead to an inaccurate diagnosis, and a misguided treatment may cause more problems than they resolve. Many women report having difficulties in getting diagnosed, especially when they are adults. This is due to the diagnostic criteria are based on studies conducted in males. Some experts are working on improving the criteria. Undiagnosed ADHD symptoms for women are usually similar to those of males. For instance, many people with ADHD struggle with concentration or listening. They may forget important tasks or get lost items. They may spend a lot of time organizing their home or work space, but they fail to keep up with it. They are often distracted by the noise or activities around them. People with ADHD can have trouble relaxing and may be worried too much about their health or the safety of others. Undiagnosed ADHD can affect girls and women in every aspect of their lives. They may have difficulty at school or at work as well as having issues with their relationships with their partners and friends. They might suffer from low self-esteem or anxiety, and may resort to unhealthy ways of coping such as alcohol or drugs. Undiagnosed ADHD may cause confusion and frustration in relationships between friends, family and coworkers. Teachers and coaches might criticize them or they may feel unfairly treated at work. Being diagnosed with ADHD can make it more difficult to focus on tasks and meet deadlines. Over time many people who were not diagnosed with ADHD have developed coping strategies. They may be up late at night to keep up with their tasks or conceal their struggles from loved ones. It's like turning on a lightbulb when they realize that their struggles are due to ADHD. They can then learn how to overcome their challenges and use their strengths (like creativity and high levels of energy) to their advantage. Undiagnosed ADHD can have a negative impact on the person's career, relationships, and life. It can cause financial instability, social isolation, and even depression. Certain people who suffer from ADHD who aren't diagnosed are prone to developing an addiction to stimulants like amphetamines and cocaine. This can cause serious health issues, like heart disease and stroke. Diagnosis Many women with ADHD are not diagnosed because the symptoms are more difficult to spot in women than they are in males. This may be due to the fact that women have more trouble telling health care professionals about their issues and are more likely to resort to strategies to manage their ADHD symptoms. These coping mechanisms may require changing behaviors and habits, for example, putting in additional hours at school or work to compensate for their inability on the subject, or relying on productivity tools to help them stay in control and on to schedule with their tasks. These strategies might be effective in the short term, but are often exhausting and unsustainable. Additionally, due to gender stereotypes about what women should be like, many people do not realize that the woman they know could have ADHD. Some symptoms can be caused by hormonal changes, like those that occur during menstruation, pregnancy or menopause. This could result in women being dismissed or viewed as moody and emotionally tense. This further exacerbates the anger of these women. please click the following article that are not diagnosed as ADHD among women are forgetfulness, difficulty concentrating as well as impulsivity, the tendency to move between tasks and have difficulty keeping relationships. Undiagnosed ADHD is more prevalent in women. They are also more likely than other people to suffer from coexisting conditions such as anxiety or depression. These conditions may have symptoms that are similar to ADHD, which may cause the wrong diagnosis and treatment. It isn't easy to distinguish between anxiety and ADHD because they share a variety of symptoms. The signs of anxiety include agitation, difficulty in concentration and a constant feeling that something is not right. Anxiety disorders don't have the impulsivity or inattention of ADHD. For women who have not been diagnosed with ADHD having an official diagnosis could be a game changer. In several studies, patients reported that their symptoms decreased when they received an expert diagnosis. Finding an external reason for their struggles helped them stop blaming themselves and begin looking at their own problems as something they could manage. Getting a diagnosis of ADHD is not easy however the reward is amazing. Treating ADHD with therapy and medication can improve relationships, set women up for success at work and school and help them gain a better understanding of themselves. Treatment Women and girls typically suffer from different symptoms of ADHD than men, making it more difficult to receive diagnosis and treatment. They may also be better in hiding their symptoms, which makes it harder to get help or support. It is often difficult to remember appointments, complete tasks at work or at school and also have issues in relationships. They may also be at higher chance of being pushed to engage in sexually inappropriate activities or being the victim of violence from their intimate partners because they aren't able to recognize and resolving to their own emotions. The good news is that early diagnosis and effective treatment can have a positive impact on these women. A 2020 study found that a missed or late diagnosis can have lasting negative effects on a woman's social-emotional well-being and ability to establish and maintain relationships. It can also affect her self-esteem and feeling of control. Studies have found that many women reported feeling relieved and more comfortable with themselves after being diagnosed with ADHD and receiving treatment. It is important to remember that research has revealed that women who are not diagnosed with ADHD are less confident and less likely to seek help than their male counterparts. They are also more likely to blame their problems with impulsivity, attention, and organization on their own or social factors instead of on their ADHD. There are a myriad of treatment options available to adults suffering from ADHD apart from medication. The most commonly used are cognitive behavioral therapy and dialectical behavior therapy. CBT helps people recognize and alter negative thoughts and behaviors, while DBT provides skills to improve mindfulness and self-acceptance. Neurocognitive Psychotherapy, which combines elements of these therapies with training in strategies for increasing concentration and focus, is another option. This treatment is available in individual or group sessions, and is designed for adults suffering from ADHD. *Note in this article, the term “women”, is used to refer to those who were assigned a female at birth regardless of their gender identity. It also refers to people who were assigned male at birth as “men” which includes all gender identities. Support Many people with ADHD are afflicted with a sense of anxiety or a lack of understanding about their symptoms. Women are often misdiagnosed or not properly diagnosed because of the ways ADHD manifests in women. This is due to pressures from society and hormonal changes as well as other factors. This can lead to inadequate or ineffective treatment, and a higher risk of developing mood disorders such as anxiety and depression. Unlike men, who may have hyperactive and impulsive symptoms more often, females tend to be more adept at masked their symptoms in the workplace or at school. They can be taught to work late into the evening, and use productivity apps to mask their lack of attention. These coping mechanisms can have a negative effect on self-esteem and the quality of your life. The process of diagnosing women with ADHD can be difficult and confusing. The traditional ADHD criteria were created for males and may not be able to capture all the symptoms that women suffer from. Many women who suffer from undiagnosed ADHD have been misdiagnosed as having other disorders, such as depression or anxiety. Clara was not an exception. Clara was intelligent and hardworking, as well as dedicated to her profession. She was unable to meet her deadlines and felt overwhelmed by the demands of her job. She saw her mistakes as her own fault and believed that she was not good enough. Her self-confidence shattering was the result of an undiagnosed ADHD. When she was diagnosed with adult ADHD it was a shock. Clara realized that her issues weren't her own personal failings. She could stop looking at them as laziness-related signs, and start to consider her ADHD thread as a thread which can be woven in to a meaningful personal and professional life. As women's ADHD is more well-known and recognized, it will become more important to include them in treatment and research initiatives. This is particularly true in the area of sexually-specific treatments, since new research is geared towards understanding the impact of gender on the disorder and developing medications that are suitable for women. This will hopefully lead to better diagnosis and treatment of women who have not been diagnosed with ADHD.